Don’t just survive the heat—beat it with smarter HVAC control.
🔥 Heat Waves Are Back—and Worse Than Ever
From Arizona to New York, extreme heat warnings have become a daily headline in the summer of 2025. With temperatures soaring past 100°F, homeowners across North America are asking the same questions:
- Why is my AC running all day but not cooling?
- How can I stay comfortable without a $400 energy bill?
- Is there a smarter way to manage my home’s temperature?
The answer? Yes—and it starts with upgrading your thermostat.
🧠 Why Your Thermostat Matters More Than Ever in Extreme Heat
During heat waves, your HVAC system works harder and longer. Without intelligent control, you risk:
- Running your AC inefficiently during peak hours
- Forgetting to turn it off when you leave
- Cooling empty rooms
- Paying more under time-of-use electricity rates
A smart thermostat designed for heat pumps solves these problems by automating comfort, optimizing energy use, and giving you full remote control.
❄️ What Makes a Good Smart Thermostat for Heat Pump Cooling?
Look for features that help balance comfort with energy savings, especially in extreme temperatures:
✅ Heat pump-compatible
✅ Custom schedules with multiple periods per day
✅ Remote app control (turn AC off/on from anywhere)
✅ Works with Alexa or Google Assistant
✅ Boost mode for fast cooling
✅ Energy-saving mode during off-peak hours
✅ No hub required
🥇 Why the Grus Smart Thermostat for Heat Pump Stands Out
WiFi Heat Pump Thermostat is designed specifically for systems that need to work hard in both summer and winter. Whether you're running your ductless mini-split or central heat pump, it delivers the control you need—without the complexity.
💡 Features You’ll Appreciate This Summer:
- Smart Schedule with 6 time periods per day
- Mobile app control with real-time temperature feedback
- Works with Alexa & Google Home
- Manual or automatic modes
- Energy-saving temperature lock
- Compatible with 2H2C heat pump systems
"During the last heatwave in July, I used the app to delay cooling until 7 PM when the electricity rate dropped. My home stayed cool, and my bill stayed sane." — Lauren T., NV
👉 Explore the Grus Smart Thermostat for Heat Pump →
🧊 More Ways to Stay Cool Without Overworking Your AC
Even with a smart thermostat, extreme heat demands extra strategy. Try these homeowner-tested tips:
1. Use Curtains to Your Advantage
Block direct sunlight by day and open windows at night to cool naturally.
2. Don’t Overcool
Set your thermostat between 75°F–78°F. Use fans to circulate air efficiently.
3. Program a Smart Cooling Schedule
Let the Grus thermostat do the work:
- Warm up slightly when you’re away
- Pre-cool before you arrive
- Boost cooling only when needed
4. Avoid Running Your System 24/7
Use smart setpoints to reduce energy waste. Cooling smarter beats running longer.
📝 Bonus: Health & Safety Tips from Medical Experts
Smart thermostats help cool your home—but your body needs protection too. A June 2025 New York Times article highlights how extreme heat impacts your brain, heart, and even sleep.
Here are 5 expert-backed ways to protect yourself and your family:
Cool Your Body, Not Just the Room
- Wrap a damp towel with ice around your neck
- Soak your feet in cold water
- Use a spray bottle and carry a water bottle outdoors
Protect Vulnerable Family Members
- Seniors and children overheat faster
- Use remote thermostats to check in on elderly parents
- Schedule auto-cooling for their safety
Watch Your Medications
- Drugs for allergies, blood pressure, depression, etc. can increase heat risk
- Don’t skip doses—just take extra steps to stay cool and hydrated
Eat Your Water
- Hydrating foods: cucumber, celery, melons, strawberries
- Skip alcohol and limit coffee during peak heat
Prepare for Cooler Sleep
- Target 65–68°F in bedrooms
- Try cold showers, dampened sheets, or freezing pillowcases before bed
- Use your thermostat’s night mode to automate cooling
🧠 “Heat affects concentration, sleep, and even your heart. It’s not just about comfort—it’s your health,” says Dr. Neha Raukar via The New York Times.
📖 Read the full NYT guide to managing heat →
🌡️ Got Baseboard Heaters in Other Rooms?
If your home also uses baseboard heating in certain zones (like basements, bedrooms, or additions), you can still enjoy the benefits of smart temperature control.
👉 Check out our guide to smart thermostats for baseboard heaters →
✅ Final Thoughts: Don’t Let the Heat Win
Extreme heat isn’t going away—but sky-high energy bills and sweaty nights can. With a smart thermostat that adapts to your lifestyle, you’re not just staying cool—you’re staying in control.
🚀 Ready to cool smarter?
Shop the Grus Smart Thermostat for Heat Pump →
Smarter cooling. Lower bills. Better comfort—all summer long.
